MEDITATION CLASSES

FOCUSED ORIENTED THERAPY

House of Movement Brickell Focused Oriented Therapy

Join us to free all the daily stress and tension with a renewal energy and tools to deal with your actual life. A powerful tool to change your life, and release any obstacles that blocks you from living the life you desire.

Group session, like individual session, is intended to help people who would like to improve their ability to cope with difficulties ‘in their lives. Group session focuses on interpersonal interactions, so relationship difficulties are addressed well in groups.
The aim of group session is to help with solving the emotional difficulties and to encourage the personal development of the participants in the group.
Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You will work to identify and change the thought and behavior patterns that are keeping you from feeling your best.
By the time you’re done, you will not only have solved the difficulty that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.

CRYSTAL HEALING, CHAKRA BALANCING, SOUND MEDITATION - $35

crystal-healing-Modern-Day-Wise-Woman
Energy healing and Chakra Alignment class creates a sacred space where clients learn how to easily and effectively release and process old repressed physical and emotional traumas and tensions, through intuitively guided programs. A healthier flow of energy through the aura creates greater physical, mental, emotional and spiritual health. We achieve this by realigning energetic frequencies in a deeply relaxing, rejuvenating, way with minimal contact session that promotes spiritual growth by removing emotional blocks, soul learning, and balancing chakras. Experience chakra healing with sound therapy for a healthy body, mind and spirit.

FELDENKRAIS METHOD® - $30

feldenkrais

A form of physical education that expands the self-image through gentle movement and directed attention to the parts of the self that are out of awareness in neuromuscular pattern habits, and teaches new ways of moving to achieve more efficient human functioning that includes more of your present self in everyday movements. Feldenkrais increases ease and range of motion, improved flexibility and coordination, and a rediscovered capacity for natural graceful movement.

YOGA NIDRA - $25

Yoga_Nidra

Practice the Amrit Method sleep based, guided meditation experience through a series of breathing exercises and simple instructions, including visual imagery or a scan of the body, to treat health-related problems that arise from habits and stressed behaviors. It subdues the mind-chatter that absorbs our ordinary consciousness and opens access to enter the alpha state.

TAI CHI - $25

Taichi

A graceful form of exercise to reduce stress, often described as moving meditation, promotes serenity through flowing and focused movements accompanied by deep breathing. This self-paced system of gentle physical exercise and stretching is achieved through constant motion, transitioning through postures without pause.

ADVANCED THETA HEALING - $120 PER SESSION (1.30 HOURS)

advanced-thetahealing

EMOTIONAL + PHYSICAL + SPIRITUAL HEALING
We use the ThetaHealing® to release negative beliefs, emotions, and trauma blocking you from the life of your dreams.
The ThetaHealing® is a meditation technique utilizing a spiritual philosophy with the purpose of improvement in mind, body and spirit. It allows you to train your mind, body and spirit to clear limiting beliefs and live life with positive thoughts, developing virtues in all that we do, to create a positive lifestyle.
The ThetaHealing technique teaches how to put to use one’s own natural intuition. We focus utilizing a “Theta” and “delta” brainwave (incorporating physics and quantum physics), to create an instantaneous physical and emotional wellbeing. Through the ThetaHealing Technique intuitive abilities can be used to bring about spontaneous changes and physical and emotional wellbeing.

To Learn more about the ThetaHealing technique, visit www.thetahealing.com

CRYSTAL THERAPY - $140 INITIAL THERAPY ( 2 HOURS) $100 SUBSEQUENT SESSIONS

crystal-healing

Crystal therapy is an ancient vibrational healing medicine concerned with treating patients holistically through the precise placement of crystals on the body and the surrounding room.
The Crystals act as conduits for healing — allowing positive, healing energy to flow into the body as negative, disease-causing energy flows out. Its therapeutic action consists of transmuting, unblocking, balance and harmonizing our energetic system to establish a correct flow, and reestablish the balance in the mind – body – soul.
Crystal therapy is a non-invasive, relaxing, natural and enjoyable process. The therapy itself will offer you a chance to lie back, relax and get in touch with your body’s energies so you can leave feeling refreshed, restored and de-stressed – a perfect platform for improved physical health.

ONENESS DEEKSHA - $35 per person / Group Healing 1.30 hour session

oneness-deeksha

Oneness Deeksha is the direct transference of an intelligent energy which causes the heart to flower and initiates a neurobiological change in the brain.
Oneness Blessing/Deeksha frees the senses from the constant chatter of the mind resulting in clarity of perception and spontaneous feelings of love, joy, peace, and inner silence. It dissolves negative life patterns, releases traumas stored at the cellular and energetic levels, and facilitates deep emotional and physical healing. Eventually the process brings a permanent end to personal suffering and Full Awakening to the very highest states of consciousness.
Oneness Blessing/Deeksha is usually transferred by the Blessing Giver placing his or her hands on the crown of the recipient’s head. Experiences vary and may be strong, subtle or even delayed until days later. One may experience a tingling sensation in the head, blissful feelings running through the whole body or perhaps nothing at all. Whatever the experience, it is certain that the process of Awakening has begun, a process custom designed for each individual which will lead gradually (or sometimes suddenly) to Full Awakening into Oneness.

REIKI - $90 per person 1 hour session

House of Movement Brickell Reiki

Treatment to help achieve Physical, Emotional, Mental and Spiritual balance.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is a form of hands-on-healing used to cleanse, balance and heal while invigorating the mind, body and soul. Reiki is a light-touch therapy, practiced over the body or by a light laying of the hands over specific positions. Reiki healing energy is a tool for use at any moment, anytime, anywhere for on-the-spot stress release, pain relief and quick energy. When we are relaxed, stress-free, we are able to restore our natural ability to heal. If used with other natural therapies (meditation, crystals, aroma therapy, Bach Flower remedies, homeopathy, etc.) Reiki will reinforce their effect.

Some Of The Reiki Healing Health Benefits:
Creates deep relaxation and aids the body to release stress and tension,
It accelerates the bodie’s self-healing abilities,.
Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony.
Raises the vibrational frequency of the body.

FOCUSING CLASS - $35 per person / Group Healing 1 hour session (maximum 6 people)

FOCUSING_CLASS

GROUP SESSION
Group session, like individual session, is intended to help people who would like to improve their ability to cope with difficulties ‘in their lives. Group session focuses on interpersonal interactions, so relationship difficulties are addressed well in groups.
The aim of group session is to help with solving the emotional difficulties and to encourage the personal development of the participants in the group.

Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who’s objective, neutral and nonjudgmental. You will work to identify and change the thought and behavior patterns that are keeping you from feeling your best.
By the time you’re done, you will not only have solved the difficulty that brought you in, but you will have learned new skills so you can better cope with whatever challenges arise in the future.